Well we are almost finished with the blogs so I wanted to post the latest pictures of Kelly and my progress. We have become real gym rats. We are spending about eight to twelve hours in the gym every week, and enjoying it. I never would have thought I would enjoy going to the gym as much as I do. I am so impressed by Kelly’s workout ethic, she pushes herself so hard. I am also happy with the stamina I have built up since I first started doing cardio. I just feel healthier.
I also notice that my body is much more solid that it was three months ago. Just the other night I leaned over to kiss Kelly goodnight and she grabbed the arm I was propping myself up with and she commented on how nice it was. She doesn’t feel comfortable complimenting me so this was a big deal. I reached down and felt what she was feeling and it felt like I grabbed a rock. It made so pleased.
We started going to the tanning salon this week and love looking at myself in the mirror as I rub the lotion on myself. It almost like I’m looking at a younger me. My legs and bottom are solid again; it is incredible. I guess all of those miles on the elliptical and all those pounds of weight I’ve been lifting are paying off. I no longer need Kelly to make me feel attractive I know I am but it is nice that she agrees.
My body isn’t the only one going through changes. Kelly is thinner and firmer than she has ever been since I’ve known her. She still feels like she needs a lot more work. She keeps saying she wants to lose more weight but I feel like she has lost enough. She can stay the same weight and keep toning and she should be happy with the results. I think she looks wonderful!
I’ve not only noticed improvement in my stamina but in my strength as well. I benched 200 pounds for the first time ever last week. I can probably lift more than that now, but I’m not going to try for a few weeks. When I started I was benching 80 pounds and now I’m working out with 140 pounds. That is a pretty big improvement. When I first started using the elliptical I could only use it for 15 minutes at 1 resistance. I worked myself up to running 2 ½ miles in 30 minutes with the resistance set at 1. Now I can run 3 miles in 30 minutes with the resistance set on 10-16.
These improvements give me more energy and agility. I am more able to get down on the ground and play with the kids better without getting tired like I used to. I benefit from it and so do the kids. Not only do they enjoy being able to play with me more but they love going to the playground while we work out. I can’t believe I haven’t started doing this sooner.


